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Make-Ahead Breakfast Bowls
Need a quick, filling make-ahead breakfast? These Breakfast Bowls are full of protein and freezer friendly! Meal prep your way to an easier week!
Ingredients
7 medium red potatoes1 pound breakfast sausage
6 eggs
Splash of milk for the eggs (Optional)
1 onion, diced
1 green bell pepper, diced
1 cup shredded cheddar cheese
Salt and pepper, to taste
Instructions
Preheat the oven to 400 degrees.Wash and dice the red potatoes into small cubes. Place them on a greased cookie sheet and spray with cooking spray, then sprinkle with salt and pepper. Roast for 20 minutes.
Meanwhile, cook the sausage on the stovetop with the onion and bell pepper until the sausage is fully browned. Drain if needed and set aside.
Beat 6 eggs in a medium bowl with a splash of milk and salt and pepper, then scramble in a pan until just fully scrambled. Set aside.
When the potatoes have finished, begin assembling the bowls. Evenly divide the potatoes among 6 containers; then the sausage and vegetable mixture; then the eggs. Sprinkle the tops with 2 tablespoons of shredded cheddar.
When the bowls have fully cooled, place the lids on tightly and put in the freezer until ready to use.
Notes
To reheat, thaw in the fridge overnight and heat in the microwave for about a minute.
To heat from frozen, remove the lid slightly and defrost for a minute or two; then heat regularly for about a minute.