Fish Stew
Ingredients
1 large onion1 bell pepper
1 TB red chili pepper sauce
½ TB brown sugar
1 C red wine
1 can Hunt’s spaghetti sauce. “use the can to add 1 cup of water to swish out more sauce”
1 cup or can kernel corn
1 can diced tomato
Old Bay seasoning to taste
1 handful cut fresh cilantro
1 TB fresh or power garlic
¼ C canola oil
1 lb fresh frozen fish such as Swai or Tilapia I used Swai on my first attempt