Almond Low Carb Hummus
Ingredients
½ cup water½ cup olive oil and/or grapeseed oil
½ cup raw almonds
¼ cup lemon juice
3 tbsp. nutritional yeast
1 clove garlic or more to taste
2 tsp. bragg liquid aminos or soy sauce
¼ tsp. cumin
½ tsp. chili powder
¼ tsp. coriander
¼ tsp. paprika
1 Tbsp tahini (optional- I didn't use this)
Instructions
Toss all ingredients into a high power blender, like a Blendtec, nutribullet, or a food processor. Blend for 2-3 minutes till smooth.2.Enjoy with veggies or low-carb pita/lavash chips. Best served chilled.
3.Store in fridge in airtight container.
Notes
Predone Packets: Measure out dry ingredients into a snack sized baggie. Substitute ¼ tsp garlic salt (or ¼ tsp garlic powder and ¼ tsp salt) for clove garlic and liquid aminos/soy sauce. Label and store packages in the pantry for easy prep later. To prepare, simply add contents of packet to blender and add: ½ cup water, ½ cup oil and juice of one lemon or ¼ cup lemon juice. Mix and serve.
Nutrition Info: The entire 2 cup recipe (minus the tahini) contains 143 fats, 30 grams of protein, and about 12 net carbs from the almonds.